The Healing Process of Cryotherapy
When we think of relaxation and healing, warm baths and hot showers are the usual go-to. But how many of us have watched a sport-centric film that doesn’t include a...
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What Vitamins Boost Your Immune System?
The immune system is a complex network of organs, cells, chemicals, and proteins that help the human body fight infection. Making sure this network runs smoothly ensures our good health....
How Cryotherapy Helps with Recovery
At Lume, we believe that rest and recovery are an essential component of any health and wellness routine. One of our most popular (and the most effective) recovery services we offer is...
Benefits Of Booster Shots
Vitamin booster shots are a fast and effective way to provide your body with a concentrated dose of vitamins to help boost your nutrient levels instantly. So, why should you get...
How IV Drips Can Help Support Overall Health
IV Drip therapy might sound a little intimidating at first — but once you understand the multitude of health benefits they provide, you’ll wonder how you and your wellness routine...
This Should Be Your Top Priority for Your Health and Wellness Routine
Never underestimate the power of a good night’s sleep. Getting enough sleep isn’t just important for how you feel the next day, it has been linked to maintaining both mental...
Why You Should Get A Booster Shot Stat
For whatever the reason, everyone can benefit from a bit of help every once in a while, and that’s where Booster Shots come in. Vitamin booster shots are a quick and...
Top 5 Benefits of Cryotherapy
Cryotherapy is a fast and effective method to get a multitude of health and healing benefits. Cryotherapy users have reported that whole body cryotherapy gives them a multitude of benefits...
