Valentine’s Day Special at Lume
All February Treat Yourself to Lume’s Valentine’s Package February is time for Self-Care and Self-Love. There’s no better way to take care of yourself than pampering yourself at Lume -...
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Refresh with B-12 Vitamin Shots for Post-Holiday Exhaustion
Holidays are a beautiful time of year to spend with family and friends, creating memories to last a lifetime. Memorable meals and laughter fill homes and homes, but can also...
175 Degrees at Lume
Benefits of Lume’s Clearlight Infrared Saunas Individuals who use the sauna 3-4 times per week have noticed 24-50 percent lower risk of cardiovascular disease and 60 percent less likely to...
4 Ways to Feel Better and Live Healthier
You may have heard it before - how you fuel your body is directly linked to how your body performs day in and day out. I’m not just talking about...
The Healing Process of Cryotherapy
When we think of relaxation and healing, warm baths and hot showers are the usual go-to. But how many of us have watched a sport-centric film that doesn’t include a...
What Vitamins Boost Your Immune System?
The immune system is a complex network of organs, cells, chemicals, and proteins that help the human body fight infection. Making sure this network runs smoothly ensures our good health....
How Cryotherapy Helps with Recovery
At Lume, we believe that rest and recovery are an essential component of any health and wellness routine. One of our most popular (and the most effective) recovery services we offer is...
Benefits Of Booster Shots
Vitamin booster shots are a fast and effective way to provide your body with a concentrated dose of vitamins to help boost your nutrient levels instantly. So, why should you get...
