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Let’s Talk Longevity: NR vs. NAD+

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Let’s Talk Longevity: NR vs. NAD+

Given NAD+’s crucial role in cellular health and longevity, it has become a popular therapy for those looking to enhance energy levels and support overall wellness. At Lume, we offer two ways to boost NAD+ levels intrave...

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How to Boost Your Immune System Before Travel

5 Immune Support Initiatives You Can Take Before Traveling Taking care of our bodies during our daily routine can keep us healthy. Here are a few of the best ways to maintain a healthy immune system before traveling: ...

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Cryotherapy vs Ice Baths: Weighing Your Options For Recovery and Wellness

When it comes to recovery and wellness, you’ve probably heard of ice baths and cryotherapy. Both treatments are popular among athletes and those looking to boost healing and vitality. While both options tout health benef...

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Benefits of NAD IV Drip Therapy

Nicotinamide Adenine Dinucleotide, or NAD for short, is a molecule that's present in every living cell in the human body. It comes in two varieties—NAD+ and NADH. While both perform important processes, NAD+ is at the ce...

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The Benefits of Cryotherapy

Cryotherapy can be categorized into Whole Body Cryotherapy where the entire body excluding the head undergoes treatment or Localized Cryotherapy aimed at specific parts of the body. The medical application of this therap...

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What is Lymphatic Compression?

It’s a specialized therapy that utilizes a cutting-edge device to enhance lymphatic flow and promote overall wellness. The system applies gentle pressure to specific areas of the body using a series of air chambers that ...

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Hyperbaric Oxygen Therapy: How it Works & Benefits it Provides

What is Hyperbaric Oxygen Therapy? Hyperbaric Oxygen Therapy (HBOT) involves breathing pure oxygen in a pressurized environment. The air pressure inside is raised to a level that is higher than normal air pre...

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Kiss Cold Season Goodbye with Lume’s Immunity Idol Vitamin IV Drip

It’s that time of year when people are making travel plans and trying not to get sick before vacation. Fluctuating temperatures bring an influx of colds, viruses, and other germs that leave people feeling miserable. Even...

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Red Light Facial Therapy in Chicago

As spring arrives, it's an ideal opportunity to prioritize your skin health and enjoy the advantages of red light therapy. By enhancing collagen production and cell metabolism, you can aid in your skin's regeneration, re...

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Cryotherapy & Vitamin IV Drips for New Year’s Resolution Recovery

New Year’s resolutions are a great way to create a new habit or begin new journeys in life. If your resolutions for 2023 include a new workout routine, you likely need a recovery program to go with it. As muscles get ...

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Does Cryotherapy Burn Calories?

How Does Cryotherapy Boost Your Metabolism? When immersed in extreme cold, the blood vessels in your body constrict and redirect blood to your core to warm the internal organs. This process floods blood with oxygen and ...

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Step Into Spring With Lume’s Popular Slim Drip

Transitioning from winter to spring can make you feel like a bear coming out of hibernation - sluggish and slow. You may find yourself feeling unmotivated, sluggish, and low on energy. To help combat this, natural therap...

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Refresh with B-12 Vitamin Shots for Post-Holiday Exhaustion

Holidays are a beautiful time of year to spend with family and friends, creating memories to last a lifetime. Memorable meals and laughter fill homes and homes, but can also leave one feeling utterly exhausted when it’s ...

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175 Degrees at Lume

Benefits of Lume’s Clearlight Infrared Saunas Individuals who use the sauna 3-4 times per week have noticed 24-50 percent lower risk of cardiovascular disease and 60 percent less likely to experience Alzheimer's Disease...

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Valentine’s Day Special at Lume

All February Treat Yourself to Lume’s Valentine’s Package February is time for Self-Care and Self-Love. There’s no better way to take care of yourself than pampering yourself at Lume - Chicago’s top spot for wellness.Ta...

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4 Ways to Feel Better and Live Healthier

Our bodies use the food and supplement sources we provide it by breaking it down into a form that can be used as energy.  So the real question is - what quality is your body getting? Below I’ve laid out a quick guide ...

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The Healing Process of Cryotherapy

Does a therapy that uses freezing temperatures actually restore our bodies and help our muscles heal when we’re in pain? The answer is yes! Therapies involving exceptionally cold temperatures are increasingly a prefer...

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What Vitamins Boost Your Immune System?

How Do Vitamins Support Good Health? We hear a lot regarding the benefits of certain vitamins and how they can improve and enhance our health when incorporated into our diet. But what is a vitamin and how does it work w...

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How Cryotherapy Helps with Recovery

If you’ve heard of cryotherapy then you probably know it involves freezing temperatures — literally translating to “cold therapy.” It is a quick yet effective full body service utilizing ultra low temperatures to promote...

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Benefits Of Booster Shots

Vitamin booster shots at Lume are administered into your deltoid or gluteus muscle — ultimately bypassing the GI metabolism and allowing for a higher bioavailability. In simple terms, booster shots provide your body with...

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How Vitamin IV Drips Can Help Support Overall Health

So, what exactly is Vitamin IV Drip therapy? Vitamin IV Drips are an effective way to deliver nutrient filled fluid directly into your bloodstream, which allows for immediate use of nutrients and 100% absorption. Unli...

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