News Archives | Lume – Lume-wellness
VITAMIN IV MEMBERSHIPS ONLY $140/Mo Book Now UNLIMITED CRYOTHERAPY - $295/Mo Book Now
(312) 285-2004
Book Now

Wellness Journal

News

What is Lymphatic Compression?

7 minutes read
Lifestyle
News
Press
Science
Services

What is Lymphatic Compression?

It’s a specialized therapy that utilizes a cutting-edge device to enhance lymphatic flow and promote overall wellness. The system applies gentle pressure to specific areas of the body using a series of air chambers that ...

Read Post

Hyperbaric Oxygen Therapy: How it Works & Benefits it Provides

Hyperbaric Oxygen Therapy (HBOT) pumps in 100% oxygen at a higher atmospheric pressure. In normal atmospheric conditions, people breathe 21% oxygen at 1 atmospheric pressure while Lume’s custom designed steel chambers go...

Read Post

Kiss Cold Season Goodbye with Lume’s Immunity Idol IV Drip

It’s that time of year when people are making travel plans and trying not to get sick before vacation. Fluctuating temperatures bring an influx of colds, viruses, and other germs that leave people feeling miserable. Even...

Read Post

Red Light Facial Therapy in Chicago

As spring arrives, it's an ideal opportunity to prioritize your skin health and enjoy the advantages of red light therapy. By enhancing collagen production and cell metabolism, you can aid in your skin's regeneration, re...

Read Post

Cryotherapy & IV Drips for New Year’s Resolution Recovery

New Year’s resolutions are a great way to create a new habit or begin new journeys in life. If your resolutions for 2023 include a new workout routine, you likely need a recovery program to go with it. As muscles get ...

Read Post

Cryotherapy Burns Calories in Just 3 Minutes

Cryotherapy is a type of cold therapy that utilizes freezing or near-freezing temperatures to treat and regulate many different health conditions. One of the many benefits includes burning up to 800 calories with regular...

Read Post

Step Into Spring With Lume’s Popular Slim Drip

Transitioning from winter to spring can make you feel like a bear coming out of hibernation - sluggish and slow. You may find yourself feeling unmotivated, sluggish, and low on energy. To help combat this, natural therap...

Read Post

Refresh with B-12 Vitamin Shots for Post-Holiday Exhaustion

Holidays are a beautiful time of year to spend with family and friends, creating memories to last a lifetime. Memorable meals and laughter fill homes and homes, but can also leave one feeling utterly exhausted when it’s ...

Read Post

175 Degrees at Lume

Benefits of Lume’s Clearlight Infrared Saunas Individuals who use the sauna 3-4 times per week have noticed 24-50 percent lower risk of cardiovascular disease and 60 percent less likely to experience Alzheimer's Disease...

Read Post

Valentine’s Day Special at Lume

All February Treat Yourself to Lume’s Valentine’s Package February is time for Self-Care and Self-Love. There’s no better way to take care of yourself than pampering yourself at Lume - Chicago’s top spot for wellness.Ta...

Read Post

4 Ways to Feel Better and Live Healthier

Our bodies use the food and supplement sources we provide it by breaking it down into a form that can be used as energy.  So the real question is - what quality is your body getting? Below I’ve laid out a quick guide ...

Read Post

The Healing Process of Cryotherapy

Does a therapy that uses freezing temperatures actually restore our bodies and help our muscles heal when we’re in pain? The answer is yes! Therapies involving exceptionally cold temperatures are increasingly a prefer...

Read Post

What Vitamins Boost Your Immune System?

How Do Vitamins Support Good Health? We hear a lot regarding the benefits of certain vitamins and how they can improve and enhance our health when incorporated into our diet. But what is a vitamin and how does it work w...

Read Post

How Cryotherapy Helps with Recovery

If you’ve heard of cryotherapy then you probably know it involves freezing temperatures — literally translating to “cold therapy.” It is a quick yet effective full body service utilizing ultra low temperatures to promote...

Read Post

Benefits Of Booster Shots

Vitamin booster shots at Lume are administered into your deltoid or gluteus muscle — ultimately bypassing the GI metabolism and allowing for a higher bioavailability. In simple terms, booster shots provide your body with...

Read Post

How IV Drips Can Help Support Overall Health

So, what exactly is IV Drip therapy? IV Drips are an effective way to deliver nutrient filled fluid directly into your bloodstream, which allows for immediate use of nutrients and 100% absorption. Unlike traditional v...

Read Post

This Should Be Your Top Priority for Your Health and Wellness Routine

Here are 5 reasons to turn down the lights and get some extra sleep tonight. Sleep helps reduce stress Have you ever noticed how much more calm and at ease you feel after a good night’s rest? That isn’t just your mind ...

Read Post

Why You Should Get A Vitamin Booster Shot Stat

Sometimes, even they need a little boost. Maybe they had a particularly tough workout and their muscles are really feeling it today. Or maybe it’s flu season and they are starting to feel a cold coming on. Whatever th...

Read Post

Top 5 Benefits of Cryotherapy

Here are the top 5 benefits of Cryotherapy: 1. Reduce anxiety and depression Many people report alleviation of depression symptoms, anxiety, fatigue, insomnia, migraines, and the effects of stress after doing Whole B...

Read Post

6 Benefits of Infrared Saunas

Find out the top 6 benefits of Infrared Saunas: Unlike traditional saunas, Infrared Saunas use light from infrared lamps (that use electromagnetic radiation) to create heat. That means you get the benefits of sweati...

Read Post

14 Reasons You Need an IV Drip

Here are 14 reasons you need an IV Drip: You tried to show off at the gym yesterday and now you’re having trouble getting out of bed. (the function) You’re hoping to get glowing and radiant skin before your high ...

Read Post

Pursue your best self,
Start your routine.

Book a Service

Get our best kept wellness secrets,
directly to your inbox.