Holidays are a beautiful time of year to spend with family and friends, creating memories to last a lifetime. Memorable meals and laughter fill homes and homes, but can also leave one feeling utterly exhausted when it’s all over. If you’re greeting the new year with lackluster enthusiasm, you may benefit from a B12 booster.
Vitamin booster shots are a great way to jumpstart the body. Vitamin B12 injections, specifically, are highly concentrated doses that fight fatigue and encourage red blood cell formation. The end result is a feeling of rejuvenation and improved health so you are ready to take on the world.
Benefits of B-12 Boosters
In addition to increasing energy, vitamin B12 shots offer several other benefits including:
Enhanced metabolic functions
Healthier hair, nails, and skin
Improved brain health and function
Increased enzyme production
Vitamin B-12 Deficiency
As we age, it becomes more difficult for our bodies to absorb and process B12, so our risk for deficiency increases. Those who follow vegetarian or vegan diets may choose to take supplements because they don’t consume red meat or dairy products, which are natural sources of B12.
Certain medical conditions can increase risk, as well, making it a good idea to follow up with your doctor for more information. A simple blood test will show your exact vitamin B12 levels.
Signs of a vitamin B12 deficiency can vary from person to person. This type of deficiency can lead to anemia, which causes a number of issues for many people. These symptoms include:
Confusion or cognitive impairment
Because vitamin B12 is not stored in the body, boosters can be repeated on a weekly basis. If you have a tendency to be deficient in B12, these weekly injections will help ensure your body and brain are operating at their maximum potential.
To learn more about vitamin injections, or to schedule an appointment, reach out to Lume today.