Cryotherapy

Cryotherapy

A cryotherapy session can boost the immune system, increase metabolism, reduce chronic pain + inflammation, promote muscle repair + healing, and enhance skin health by aiding in collagen production

As the body is exposed to ultra-cold temperatures, it will experience a natural fight or flight respons. Blood vessels constrict, and blood is redirected away from the extremities and toward the core in order to protect the organs. The body then becomes charged with oxygen and anti-inflammatory proteins, and excess white blood cells are flushed out, boosting the metabolic rate. 

After exiting the cryosauna, blood vessels dilate and rush oxygen-rich blood and endorphins back through the body. In an effort to warm itself back up, the body then undergoes a metabolic reaction that can burn up to 500 calories in the hours proceeding treatment.

A cryotherapy session can boost the immune system, increase metabolism, reduce chronic pain + inflammation, promote muscle repair + healing, and enhance skin health by aiding in collagen production

As the body is exposed to ultra-cold temperatures, it will experience a natural fight or flight respons. Blood vessels constrict, and blood is redirected away from the extremities and toward the core in order to protect the organs. The body then becomes charged with oxygen and anti-inflammatory proteins, and excess white blood cells are flushed out, boosting the metabolic rate. 

After exiting the cryosauna, blood vessels dilate and rush oxygen-rich blood and endorphins back through the body. In an effort to warm itself back up, the body then undergoes a metabolic reaction that can burn up to 500 calories in the hours proceeding treatment.

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