Inflammation takes a toll on your body, serving as an invisible illness that you might struggle to recognize. With such a wide range of symptoms, how can you truly live life to the fullest while managing inflammation?
At Lume, we empower our guests to take control of their health and wellness. With treatments like Hyperbaric Oxygen Therapy, Lymphatic Compression, and NAD+ IV Therapy, living life free from inflammation has never been easier.
Keep reading to learn how to reduce inflammation in River North Chicago. Ready to get back to feeling better? Visit our website to schedule your consultation with one of our wellness specialists.
What is inflammation?
Inflammation occurs when the body reacts to injury or illness. As the body’s first line of defense, the immune system sends out inflammatory cells to eliminate germs and toxins. This reaction jump-starts the inflammatory response and healing process.
There are multiple types of inflammation, including acute and chronic inflammation.
Acute Inflammation
Acute inflammation occurs when the body responds to sudden illness or injury, such as a knee scrape or the common cold. This short-lived form of inflammation typically lasts a few hours or days.
Symptoms of acute inflammation include:
- Pain
- Tenderness
- Swelling
- Heat
- Flushed skin
Chronic Inflammation
Chronic inflammation is a low-grade inflammation that persists for months or years—even when there are no triggers present. Ongoing infections, environmental factors, poor lifestyle habits, and sleep issues often contribute to this chronic condition.
Over time, these increased inflammation levels can damage tissues and leave the body susceptible to a variety of conditions, including:
- Crohn’s disease
- Cancer
- Heart disease
- Type 2 diabetes
- Alzheimer’s disease
- Depression
- Anxiety
Chronic inflammation side effects are more difficult to spot than those associated with acute inflammation. You should reach out to one of our wellness specialists if you’ve experienced one or more of the following symptoms over a longer period of time:
- Abdominal pain
- Fatigue
- Insomnia
- Joint pain
- Skin rash
- Diarrhea
- Weight fluctuations
- Frequent infections
Our Top Treatments for Reducing Inflammation
From gastrointestinal issues to constant fatigue, the team at Lume understands the challenges of chronic inflammation. Fortunately, we have the solutions needed to create the healthiest version of yourself.
Here are some Lume treatment options that reduce inflammation in River North Chicago.
Hyperbaric Oxygen Therapy
Hyperbaric Oxygen Therapy delivers oxygen-rich air to the body to target inflammation and cut recovery time in half.
Typical air comprises just 21% oxygen. To aid healing and fight infection, Hyperbaric Oxygen Therapy uses a chamber pressurized up to 2.2 times higher than normal air pressure to contain 100% oxygen.
Along with reducing inflammation, we recommend medical-grade Hyperbaric Oxygen Therapy to guests wanting to:
- Recover from surgery and increase blood flow.
- Reverse the aging process by improving memory and skin elasticity.
- Improve athletic performance while decreasing pain.
- Heal from Long Covid by improving antibiotic cell wall penetrations.
Treatment Process
On the day of your treatment, your provider leads you to your private Hyperbaric Chamber, where you lie down and relax, allowing your body to absorb 100% oxygen. Depending on your unique health needs, your provider may recommend regular or extended sessions in one of our medical-grade HBOT Chambers to reduce inflammation in River North Chicago. Most sessions last 60 to 90 minutes. During your treatment, you can nap, meditate, listen to music, use your phone, or watch complimentary Netflix on one of our iPads.
Your ears may feel clogged or start to pop once your treatment begins. You can relieve this pressure by yawning, chewing gum, or holding your nose and filling your cheeks with air. Your provider also checks in on you periodically to monitor your condition.
Results
Most guests see noticeable inflammation reduction after several HBOT sessions. These results can last anywhere from a few weeks to months.
We recommend patients undergo 5 to 10 treatment sessions to achieve the best results.
Lymphatic Compression Suit
The lymphatic system consists of a group of organs, tissues, and vessels that balance fluids throughout the body. To assist the lymphatic system in eliminating waste and toxin build-up, the Ballancer Pro Lymphatic Compression Suit helps drain the body of excess fluid.
The Ballancer Pro uses a specialized suit with multiple overlapping chambers to apply pressure all across the body. This process activates the lymph nodes to decrease swelling, minimize water retention, and reduce inflammation in River North Chicago.
Treatment Process
At Lume, we offer lower body and full-body lymphatic compression to guests wanting to target inflammation. Guests at Lume can choose between two treatment session options:
- Lower Body – Focuses primarily on the core and lower body, specifically designed to reduce swelling, ease water retention, and promote overall comfort and relaxation.
- Full-Body – Provides comprehensive lymphatic drainage across the entire body, targeting improvement in skin tone, reducing the appearance of cellulite, and effectively decreasing stored volume throughout the body.
To start your treatment session, your provider assists you in putting on the Lymphatic Compression Suit. You may feel a gentle, rhythmic, wave-like pressure as your body activates the lymphatic system, but many of our guests describe this treatment as a comfortable experience.
Most Ballancer Pro treatments take 60 to 90 minutes to complete. For best results, five sessions is ideal.
Results
Many of our patients see a significant reduction in water retention and inflammation within a few treatment sessions. The duration of these results depends on the length of your treatment plan.
NAD+ IV Therapy
When inflammation leaves you with fatigue and brain fog, NAD+ IV Therapy helps you fight back and elevate energy levels.
To combat NAD+ deficiencies and reduce inflammation in River North Chicago, NAD+ IV Therapy delivers infusions directly into your bloodstream. Known for improving focus, sleep, and recovery, injecting these solutions intravenously allows for immediate and full absorption for maximized health benefits.
We also use NAD+ for:
- Metabolism
- Weakened immune systems
- Anti-aging
- Injury recovery
- Mood disorders
- Athletic performance
Treatment Process
Upon arriving for your NAD+ IV Therapy appointment, you and your Lume wellness specialist design a customized treatment plan tailored specifically to your needs. This individualized approach outlines how frequently you’ll receive NAD+ IV infusions and any complementary treatments recommended to further enhance your wellness outcomes.
At each NAD+ session, your provider leads you back to your private IV booth, where you can relax for the duration of your treatment. Your provider then inserts an IV port into your arm and connects it to a drip bag with the NAD+ solution.
Most NAD+ IV Therapy sessions take 2 to 3 hours to complete. During this time, you can read, scroll on your phone, or work on your computer if you so choose. We also have our nurses on hand if you need any assistance.
Results
For optimal results, we recommend guests undergo a series of 4 to 5 NAD+ IV Therapy treatment sessions. Most guests report noticeable improvements in energy and inflammation reduction within 2 to 4 weeks following their final session. ‘
Continued treatments can sustain these positive outcomes, supporting your journey to optimal wellness and longevity.
Other Anti-Inflammation Tips
Along with treatments like hyperbaric oxygen therapy, lymphatic compression, and NAD+ infusions, we offer an Anti-Inflammatory IV, which is specifically formulated to reduce inflammation and restore your body’s natural balance. Our targeted intravenous treatments deliver powerful vitamins, antioxidants, and essential nutrients directly into your bloodstream for maximum inflammation relief.
Lifestyle changes can also reduce inflammation in River North Chicago. Here are some additional tips for getting rid of inflammation once and for all:
Follow an Anti-Inflammatory Diet
The foods you eat on a daily basis impact inflammation levels throughout the body. Fortunately, many foods can reduce chronic inflammation. We recommend integrating whole foods into your diet, including:
- Brown rice
- Chicken
- Fatty fish
- Eggs
- Nuts and seeds
- Oats
- Legumes
- Fresh fruits
- Leafy greens
Styles of eating that incorporate a lot of anti-inflammatory foods include the Mediterranean diet and DASH diet. We recommend consulting one of our providers to learn which foods to incorporate into your eating plan.
Stay Away From Processed Foods
Processed foods contain a list of inflammatory ingredients and can leave your body feeling run down. As a general rule of thumb, if an ingredient list contains words you can’t pronounce, that food will likely kick-start your body’s inflammatory response.
We recommend avoiding:
- Bacon and sausage
- Baked goods
- Ice cream
- Candy
- Soda
- French fries
- Microwave popcorn
Exercise Regularly
One of the best ways to reduce inflammation in River North Chicago is to squeeze at least 20 minutes of moderate exercise into your daily routine.
Regular exercise decreases the number of cells that produce TNF, a protein that plays a key role in inflammation. Activities like walking, jogging, and biking all help reduce your risk of developing chronic inflammation.
Prioritize Your Well-Being
Inflammation can be a debilitating chronic condition that takes over your health and leaves you susceptible to other illnesses. Fortunately, with help from the experts at Lume, you can reduce inflammation and set your body up for success.
Visit our website to schedule your initial consultation and learn more.
Interested in other anti-inflammatory treatments like Cryotherapy and hangover cures? Head over to our blog for more information.
