Restore balance to your body and mind with personalized massage therapy designed to ease tension, support circulation, improve recovery, and leave you feeling relaxed, renewed, and ready to move comfortably again.
With extensive education and skill, our team breaks your massage down into a science. But before we explain, we should start with the basics. Muscle pain and dysfunction often result from muscle knots—clusters of fibers within your tissue. Factors such as injury, stress, or too much time spent behind the desk are common causes. When we apply pressure to these knots, we are actively training the muscle to unravel itself, providing relief from pain and discomfort.
Additionally, we can manually jumpstart your blood flow and lymphatic drainage using this same pressure. That’s how we encourage your immune system to work its best and fight infection. Massages are also useful for relaxing the muscles, which can prevent the formation of knots and reduce nerve compression. That’s not the only benefit, either. That calm feeling from your massage can also lower your heart rate and blood pressure.
Our massage therapists use your specific concerns, along with their knowledge, to determine where and how to apply pressure to your body to achieve the best results. This means your massage is personalized and structured rather than solely a pampering treatment (although we like that part, too).
What It Treats
Muscle Tension and Soreness
Stress and Anxiety
Lymphatic Flow
Flexibility
Injuries
Immune Function
The Experience
Private Massage Rooms: Enjoy a private, serene environment whenever you drop by for a massage.
Heated Beds: Our massage beds are heated for your comfort—and to help your muscles relax.
Personalized Service: We’ll customize your massage to your desired pressure level or technique!
Optional Add-Ons: You can add on additional cupping services or CBD oil to enhance your massage experience.
Pursue Your Best Self
Not sure where to start? Explore which services may be right for your aesthetic needs with our treatment finder.
Your body goes into a state in which your heart rate and breathing slow, your blood pressure drops, your production of stress hormones decreases, and your muscles relax.
The Mechanical Response
A massage will increase blood and lymph circulation, enhancing the delivery of oxygen and nutrients to muscle cells. As cellular health improves, tissues function more efficiently.
Enhanced Well-Being
Touching the skin or applying pressure relaxes muscle tissue, tendons, and ligaments, reducing painful contractions and spasms. Massage can also reduce nerve compression.
I love Lume Wellness! They take a really thoughtful, holistic approach to wellness, which I really appreciate. I always feel genuinely cared for when I’m there. The locati...
I love Lume Wellness! They take a really thoughtful, holistic approach to wellness, which I really appreciate. I always feel genuinely cared for when I’m there. The location is super convenient, the staff is incredibly welcoming, and the whole experience is just great. I always look forward to my visits and can’t recommend them enough!
Marilena L.
Marilena L.5 out of 5 stars
Fantastic team of nurses and aestheticians!
Congratulations Lume on assembling such a fantastic team of nurses and aestheticians! I saw Nichole and had the Champions Drip IV. She was incredibly knowledgeable and made sure...
Congratulations Lume on assembling such a fantastic team of nurses and aestheticians! I saw Nichole and had the Champions Drip IV. She was incredibly knowledgeable and made sure I got everything that I needed. She made sure I was very comfortable and I feel absolutely great afterwards! My wife saw Sharon for the Hydro-facial and her skin is absolutely glowing. Yes, we made a date out of it! Hint, guys, she doesn't want chocolate or roses she wants glowing skin and self-care! And Lume is the perfect place for that and more.
David K.
David K.5 out of 5 stars
My experience has been genuinely excellent
I’ve been doing Hyperbaric Oxygen Therapy at Lume Wellness, and my experience has been genuinely excellent. From the moment I walked in, the space felt very clean, calming...
I’ve been doing Hyperbaric Oxygen Therapy at Lume Wellness, and my experience has been genuinely excellent. From the moment I walked in, the space felt very clean, calming, and very well-maintained. The environment is professional yet welcoming, which immediately made me feel comfortable.
The nurse are incredibly professional, friendly and knowledgeable. They took the time to explain the entire process clearly before my first session, which really helped ease any concerns I had. Throughout each session, they were attentive and made sure I was comfortable. I never felt rushed, and they were always ready to answer any questions.
I highly recommend Lume Wellness to anyone considering Hyperbaric Oxygen Therapy. The combination of professional care, quality facilities, and a supportive team makes it a place I trust and will continue to visit.
Very highly recommended wellness place in Chicago..
Abigail M.
Abigail M.5 out of 5 stars
They genuinely care about your wellness journey.
I have been coming here since day one and truly cannot say enough amazing things about this wellness center. From IV drops to infrared sauna, NAD treatments, and Emsculpt &mdash...
I have been coming here since day one and truly cannot say enough amazing things about this wellness center. From IV drops to infrared sauna, NAD treatments, and Emsculpt — they are always at the forefront of the newest health and technology trends.
The space is absolutely beautiful, spotless, and calming. You immediately feel relaxed the moment you walk in.
But what really makes this place special is the staff. They are not just knowledgeable and professional — they are warm, welcoming, and feel like family. Every visit feels personal and intentional. They genuinely care about your wellness journey.
If you’re looking for cutting-edge treatments in a clean, gorgeous environment with a team that feels like home, this is the place.
So grateful to have been part of this community from the very beginning.
Kat L.
Kat L.5 out of 5 stars
Wonderful HBOT experience at lume!
Wonderful HBOT experience at lume! The chamber is medical grade. The place is very clean. Everything looks well-maintained and hygienic, which makes me feel safe and comfortable...
Wonderful HBOT experience at lume! The chamber is medical grade. The place is very clean. Everything looks well-maintained and hygienic, which makes me feel safe and comfortable every time I come in.
The staffs are friendly and professional. They explain things clearly and make sure I’m comfortable before starting each session. The whole process feels smooth and well-organized.
I’m honestly happy with my experience at Lume Wellness and would recommend it to anyone considering hyperbaric oxygen therapy in Chicago. It’s clean, professional, and you feel well taken care of.
Kimberly S.
Kimberly S.5 out of 5 stars
I honestly can’t say enough good things about Lume.
I honestly can’t say enough good things about Lume. I came here for hyperbaric therapy during a very stressful stage of my reconstruction surgery recovery, and everything ...
I honestly can’t say enough good things about Lume. I came here for hyperbaric therapy during a very stressful stage of my reconstruction surgery recovery, and everything about this place exceeded my expectations. The staff is incredibly knowledgeable, but what stood out to me even more was how genuinely caring and patient they are. They never rush you, they explain everything clearly, and they make sure you feel safe and comfortable from the moment you walk in.
The facility itself is spotless, very clean, smells good, modern, and truly calming — it feels much more peaceful and high-end compared to other centers I’ve tried. Every session helped me not just physically but mentally as well. I always walked out feeling lighter, clearer, and honestly a little more hopeful.
I’m truly grateful I found them, I noticed real improvements in my recovery after my sessions and I would 100% recommend Lume to anyone considering hyperbaric therapy in Chicago.L
Adrian A.
Adrian A.5 out of 5 stars
I had such a great experience with Lume Wellness.
I had such a great experience with Lume Wellness. The service was excellent and the staff was very professional and welcoming. It was truly a pleasure, and they made the entire ...
I had such a great experience with Lume Wellness. The service was excellent and the staff was very professional and welcoming. It was truly a pleasure, and they made the entire experience comfortable and enjoyable. I highly recommend them if you’re looking for quality care and great customer service.
Keyanna C.
Keyanna C.5 out of 5 stars
Wonderful experience on my first visit!
Wonderful experience on my first visit! I went in knowing that I needed self care but not sure exactly which service to choose. Nichole was incredibly knowledgeable and helped m...
Wonderful experience on my first visit! I went in knowing that I needed self care but not sure exactly which service to choose. Nichole was incredibly knowledgeable and helped me choose an IV that checked all my boxes. She made sure that I was comfortable and that my visit was exactly what I needed.
Lume is a beautiful, welcoming, impeccably clean and very zen environment. I felt very cared for and I look forward to future appointments!
Cheri
Cheri5 out of 5 stars
Highly recommend Lume!
I’ve been coming to Lume for over a year now, and my experience is always wonderful. The space is clean, modern, and incredibly calming. The entire staff is knowledgeable ...
I’ve been coming to Lume for over a year now, and my experience is always wonderful. The space is clean, modern, and incredibly calming. The entire staff is knowledgeable and caring. They truly listen to my health goals and concerns every time I visit. I was feeling a little dehydrated
I recently had an IV drip with a glutathione add-on, and Allie took care of me. I have small veins, and IVs can often be a challenge, but Allie was absolute magic! She was so professional and made the entire process quick and comfortable. If you’re nervous about needles or have difficult veins, she’s the best. Highly recommend Lume!
Holly H.
Holly H.5 out of 5 stars
Lume Wellness is truly a gem in Chicago.
Lume Wellness is truly a gem in Chicago. From the moment you walk in, the space feels calm, welcoming, and thoughtfully designed—an immediate sense of ease that sets the t...
Lume Wellness is truly a gem in Chicago. From the moment you walk in, the space feels calm, welcoming, and thoughtfully designed—an immediate sense of ease that sets the tone for the entire experience.
The staff are incredibly kind, attentive, and knowledgeable. You can tell they genuinely care about their clients and take the time to listen, explain, and tailor treatments to individual needs rather than offering a one-size-fits-all approach. Everything feels intentional, professional, and grounded in real expertise.
What really stands out about Lume is their holistic approach to wellness. They blend science, care, and compassion in a way that feels both elevated and deeply human. I never felt rushed, pressured, or overlooked—only supported and well cared for.
If you’re looking for a wellness space that prioritizes both results and the client experience, Lume Wellness is absolutely worth it. I can’t recommend them highly enough and will definitely be returning.
Katherine D.
Katherine D.5 out of 5 stars
Lume Wellness is truly exceptional!
Lume Wellness is truly exceptional! The entire staff are incredibly knowledgeable and wonderfully personable, always taking the time to explain each treatment. The facility is s...
Lume Wellness is truly exceptional! The entire staff are incredibly knowledgeable and wonderfully personable, always taking the time to explain each treatment. The facility is spotless and calming and their membership deals are hard to beat (trust me, I’ve done the research).
After struggling with gut issues and inflammation for most of my life, I finally found relief through Lume’s range of services. Their full-body cryotherapy is easy to use and unbelievably refreshing, and the IV therapy provides noticeable and lasting wellness benefits. I feel like myself again and I recommend them to everyone!
Alicia Z.
Alicia Z.5 out of 5 stars
Lume is the perfect spot
Lume is the perfect spot to get away from all the noise of the City and just be fully be present with yourself and feel relaxed! It is so clean and the staff is extremely friend...
Lume is the perfect spot to get away from all the noise of the City and just be fully be present with yourself and feel relaxed! It is so clean and the staff is extremely friendly and welcoming too. I’ve done multiple services here -red light therapy, a massage, infrared sauna, as well as a facial and even IVs. You have to try out as many services as possible to find your favorites, but you’ll probably end up loving them all like me!!
Nicole N.
Nicole N.5 out of 5 stars
Lume provided an outstanding experience.
Lume provided an outstanding experience. After my revision rhinoplasty, I underwent hyperbaric sessions and was cared for with exceptional kindness and attention by the entire t...
Lume provided an outstanding experience. After my revision rhinoplasty, I underwent hyperbaric sessions and was cared for with exceptional kindness and attention by the entire team. Kelsey stood out—she was warm, compassionate, and truly genuine in the way she treated me.
Annie K.
Annie K.5 out of 5 stars
My experience at Lume was exceptional.
My experience at Lume was exceptional. The staff is very knowledgeable, professional and friendly. The hyperbaric has been very beneficial and I would highly recommend it for an...
My experience at Lume was exceptional. The staff is very knowledgeable, professional and friendly. The hyperbaric has been very beneficial and I would highly recommend it for anyone with injuries and trying to reduce inflammation. I also had the IVs and vitamin injections and both were very beneficial and I felt the benefits immediately after. I’m looking forward to trying many more of their services.
Julie G.
Julie G.5 out of 5 stars
I had an excellent experience at Lume while undergoing hyperbaric chamber therapy during my surgical recovery.
I had an excellent experience at Lume while undergoing hyperbaric chamber therapy during my surgical recovery. The team was attentive, professional, and made the process feel ea...
I had an excellent experience at Lume while undergoing hyperbaric chamber therapy during my surgical recovery. The team was attentive, professional, and made the process feel easy and reassuring from start to finish. The space is beautiful, clean, and modern which made each visit something I looked forward to.
Bridget B.
Bridget B.5 out of 5 stars
I love everything about it—the sauna, cryotherapy, massages with Zulia, IVs, and vitamin shots. 10/10 recommend!
I discovered Lume in 2022 while training for a marathon and started using cryotherapy after long runs. I’ve been going ever since and love everything about it—the sauna, cr...
I discovered Lume in 2022 while training for a marathon and started using cryotherapy after long runs. I’ve been going ever since and love everything about it—the sauna, cryotherapy, massages with Zulia, IVs, and vitamin shots. 10/10 recommend!
Alison S.
Alison S.5 out of 5 stars
Nichole was so knowledgeable about the science behind the treatments available and was the right balance of friendly and service oriented. I will be back!
Had the anti inflammatory IV with some add ons as a new client. Nichole was so knowledgeable about the science behind the treatments available and was the right balance of frien...
Had the anti inflammatory IV with some add ons as a new client. Nichole was so knowledgeable about the science behind the treatments available and was the right balance of friendly and service oriented. I will be back! Perfect for an after holiday season boost before the new year’s cleanse!!
Lolaheather P.
Lolaheather P.5 out of 5 stars
Lume is wonderful! I felt a cold coming on and came in for a vitamin IV and felt amazing within a few hours.
Lume is wonderful! I felt a cold coming on and came in for a vitamin IV and felt amazing within a few hours. Definitely recommend!
Kamakshi T.5 out of 5 stars
Lume is the ultimate spot for self-care in Chicago! The staff is so friendly and attentive, making the entire visit seamless.
Lume is the ultimate spot for self-care in Chicago! The staff is so friendly and attentive, making the entire visit seamless. My HydraFacial results were stunning, and I can’t w...
Lume is the ultimate spot for self-care in Chicago! The staff is so friendly and attentive, making the entire visit seamless. My HydraFacial results were stunning, and I can’t wait to come back to try their other services. If you need a glow-up or a relaxing treat, go here!
Nancy G.
Nancy G.5 out of 5 stars
From the moment you walk in, the hospitality is warm, professional, and intentional—you’re not treated like a transaction, but like a person.
Lume Wellness is truly exceptional. From the moment you walk in, the hospitality is warm, professional, and intentional—you’re not treated like a transaction, but like a person....
Lume Wellness is truly exceptional. From the moment you walk in, the hospitality is warm, professional, and intentional—you’re not treated like a transaction, but like a person. The environment is calm, inviting, and thoughtfully designed to promote healing and restoration.
Anonymous
Anonymous5 out of 5 stars
Lume was by far the most pleasant experience I’ve ever had in a med spa.
Lume Wellness was by far the most pleasant experience I’ve ever had in a med spa. Very educational, welcoming and polished. Certainly would go for all my wellness needs.
When daily stressors leave you feeling tense and anxious, it’s important to set aside time for methods of self-care, such as a massage in Chicago. During this relaxing treatment, we can target specific areas of your body to relieve tension, soreness, and other discomforts. Massages can even be a great tool to enhance circulation, lymphatic flow, flexibility, range of motion, recovery, and immune function.
Frequently Asked Questions
Massage
What Can I Expect?
One of the advantages of a massage is that you don’t have to prepare much. You can simply show up to Lume and unwind. However, we do recommend wearing loose, comfortable clothing to your appointment. This can ease the process of disrobing for treatment and help promote a more relaxed feeling. We give your massage in Chicago in a private, serene room, designed to promote complete relaxation and comfort. Our tranquil setting, combined with gentle and swift hand movements, will allow you to enjoy your massage to the fullest. We tailor the massage to your specific needs and concerns, ensuring a personalized and effective experience. Afterward, you can take advantage of the refreshed feeling that comes with this thorough, rejuvenating treatment.
Can It Assist With Injury Recovery?
Massage therapy supports injury recovery by increasing blood flow to the affected area. This can help deliver essential nutrients and oxygen to your tissues. It also helps reduce muscle tension and stiffness, leading to improved mobility and less pain.
Are There Immune Health Benefits?
Massage therapy can be your secret weapon for immune health. It ramps up circulation, helping move nutrients where they’re needed and remove toxins. Additionally, the stress reduction it often causes can help keep your immune system in top shape.
Can Repeat Sessions to Maximize Benefits?
For optimal benefits, consistency with massage therapy is key. Regular sessions help maintain muscle flexibility, manage stress, and keep your body functioning smoothly. By incorporating massages into your routine, you can ensure ongoing relief from tension and discomfort while supporting your body’s overall health and wellness. Whether you’re recovering from an injury, managing stress, or simply looking to enhance your well-being, regular massages can significantly improve your quality of life. Consistent therapy also helps your massage therapist understand your body’s needs and adjust their techniques to achieve even more effective results. This personalized approach can also be a great way for us to track your progress. Over time, the cumulative effects of consistent therapy can lead to significant improvements in muscle health, stress reduction, and overall physical comfort.
Take Control of Your Session
If you have specific concerns you would like to address with a massage, it’s important that you let us know. Effective communication with your massage therapist is key to a successful session. Before the massage, discuss any areas of tension or pain, as well as any preferences regarding pressure and techniques.
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