08
Jun
Red Light Facial Therapy in Chicago
As spring arrives, it’s an ideal opportunity to prioritize your skin health and enjoy the advantages of red light therapy. By enhancing collagen production and cell metabolism, you can aid in your skin’s regeneration, resulting in a more supple and vibrant appearance. Red Light T...
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08
Jun
Does Cryotherapy Burn Calories?
Yes. When you shock the body with freezing temperatures, it goes into fight or flight mode. The freezing temperatures signal to the body that it is in danger. The blood flows to the organs to protect them by keeping them warm. Once you’re finished with your cryotherapy session, t...
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08
Jun
Step Into Spring With Lume’s Popular Slim Drip
Transitioning from winter to spring can make you feel like a bear coming out of hibernation – sluggish and slow. You may find yourself feeling unmotivated, sluggish, and low on energy. To help combat this, natural therapies like IV and Vitamin Shots are a great way to jumpstart y...
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08
Jun
Refresh with B-12 Vitamin Shots for Post-Holiday Exhaustion
Holidays are a beautiful time of year to spend with family and friends, creating memories to last a lifetime. Memorable meals and laughter fill homes and homes, but can also leave one feeling utterly exhausted when it’s all over. If you’re greeting the new year with lackluster en...
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08
Jun
175 Degrees at Lume
Benefits of Lume’s Clearlight Infrared Saunas Individuals who use the sauna 3-4 times per week have noticed 24-50 percent lower risk of cardiovascular disease and 60 percent less likely to experience Alzheimer’s Disease. Best usage is using the saunas 3 times per week for 30-40 m...
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08
Jun
4 Ways to Feel Better and Live Healthier
You may have heard it before – how you fuel your body is directly linked to how your body performs day in and day out. I’m not just talking about athletes but the general public. Our bodies use the food and supplement sources we provide it by breaking it down into a form that can...
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08
Jun
The Healing Process of Cryotherapy
When we think of relaxation and healing, warm baths and hot showers are the usual go-to. But how many of us have watched a sport-centric film that doesn’t include a scene with a strained athlete struggling through a much-needed ice bath? Does a therapy that uses freezing temperat...
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08
Jun
What Vitamins Boost Your Immune System?
The immune system is a complex network of organs, cells, chemicals, and proteins that help the human body fight infection. Making sure this network runs smoothly ensures our good health. Eating the right foods with the right balance of nutrients can improve and protect our body f...
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08
Jun
How Cryotherapy Helps with Recovery
At Lume, we believe that rest and recovery are an essential component of any health and wellness routine. One of our most popular (and the most effective) recovery services we offer is Cryotherapy. If you’ve heard of cryotherapy then you probably know it involves freezing tempera...
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08
Jun
Benefits Of Booster Shots
Vitamin booster shots are a fast and effective way to provide your body with a concentrated dose of vitamins to help boost your nutrient levels instantly. Vitamin booster shots at Lume are administered into your deltoid or gluteus muscle — ultimately bypassing the GI metabolism a...
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08
Jun
How Vitamin IV Drips Can Help Support Overall Health
Vitamin IV Drip therapy might sound a little intimidating at first — but once you understand the multitude of health benefits they provide, you’ll wonder how you and your wellness routine ever went without them! So, what exactly is Vitamin IV Drip therapy? Vitamin IV Drips are an...
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08
Jun
Why You Should Get A Vitamin Booster Shot Stat
Think of a person you know who is completely dedicated to their health and wellness routine. This is the person who never misses a workout, meditates every day, and always has a salad for lunch. Do you want to know a secret about that person? Sometimes, even they need a little bo...
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