Infrared Sauna

Infrared Sauna

The infrared sauna supports a natural detoxification process by purifying the body of toxins and calming the nervous system.

An infrared sauna session also improves blood circulation + lowers blood pressure, reduces injury recovery time, promotes cardiovascular and immune system health, and overall cell health.

You’ll have our Full Spectrum Infrared Sauna (with chromatherapy) to yourself for the duration of your service time.

We’ll set you up with plenty of water during your session and we have a shower for your use after your 30-45minutes of detox.

The infrared sauna supports a natural detoxification process by purifying the body of toxins and calming the nervous system.

An infrared sauna session also improves blood circulation + lowers blood pressure, reduces injury recovery time, promotes cardiovascular and immune system health, and overall cell health.

You’ll have our Full Spectrum Infrared Sauna (with chromatherapy) to yourself for the duration of your service time.

We’ll set you up with plenty of water during your session and we have a shower for your use after your 30-45minutes of detox.

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Our bodies are held together by a web like structure that weaves itself all through the body called fascia. With infrared therapy, the infrared wave penetrates 1.5” to 2” into the body stimulating a relaxation response allowing the muscles and tendons to unwind and release tension.

The penetrating heat also raises the core body temperature which creates a “false fever” in the body forcing the immune system to spring into action and start making more white blood cells. The result is a reduction in swelling and inflammation, two major factors in easing chronic pain.

In addition, as the infrared heat elevates your core body temperature, capillaries and arteries dilate to increase blood flow allowing more oxygen rich blood to travel to areas of tension and pain. Your muscles, joints, and soft tissue experience relief and healing.

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